Most people have a very limited perception of energy.

They often associate it with the stereotypical ideas of vigour and enthusiasm. This perception is not wrong; it’s just incomplete. As a holistic health practitioner, you’re well aware that energy is far more than the use of force, strength, or power. Energy is simply vibrational frequency. From your Reiki and chakra healing tools to your massage tables and essential oils, it’s all energy currency that is vibrating at various frequencies

But this then raises a simple question: what happens when you raise your vibration? 

Understanding this question is important; it will give you unique insights into how you can improve your holistic services, expand your practice, and most important of all, serve your clients better. Keep reading to learn more.

Understanding Vibrational Energy

The human body has a vibrational frequency. And even more important to know, this frequency can be drastically affected by many factors. So, whether you specialize in sound healing, light energy work, massage therapy, or any other holistic health treatment, understanding these energy fields can be a key component to serving your clients in your wellness practice.

Factors That May Impact Vibrational Frequency

Our energy levels are constantly in motion, fluctuating back and forth between high and low frequencies. And there are numerous factors that can cause this vibrational rollercoaster. Here are a few that you may want to consider:

• Thoughts and emotions

• Environmental toxins

• Beliefs and perceptions

• Physical health

• Mental well-being

• Other people around you

• Overall lifestyle quality

The good news regarding these factors is that most of them are within your control. You can experience a heightened sense of vibrational vitality. And all you have to do is simply rearrange a few things in your life to enjoy and experience a higher personal vibration. 

Impact of Vibrational Energy on Health and Well-Being

Have you ever had a client who was stressed, worried, or anxious? Conversely, have you ever felt overwhelmed, full of negative emotions, and energetically depleted? Then you know the impact a low energy frequency can have on your quality of life.

Here are just a few ways low vibrational energy can impact your well-being:

• More mental clutter

• Increase in stress hormones

• Poor mental health

• Heavy feelings of emotional baggage

• Many other mental health issues

A slump in your energetic vibration can hinder your ability to serve others in your everyday life. It can become a form of stagnant energy. And this can prevent you from developing a positive mindset in your holistic healing practice and even just in life in general.

The Benefits of Raising Your Vibration

The biggest leaps in your personal growth will happen when you shift from negative to positive energy. Positive emotions enhance your aura and magnetize your vibrational frequency. But that’s only the beginning… If you’re wondering what happens when you raise your vibration, here are a few potential benefits that you may experience. 

Improved Emotional Health 

Raising your vibrational frequency may help with improving your mood, state, and overall emotional health. In fact, one study from the Metropolitan State University of Denver revealed that raising your frequency through breathwork and mindfulness practices may contribute to “warm, friendly, and nonjudgmental attitudes.”

Enhanced Spiritual Connection

Vibrational energy is an idea that is embedded in spirituality. That’s why practices like meditation, yoga, breathwork, and mindfulness have become associated with more peace, purpose, and greater levels of mental and spiritual clarity. One of the potential benefits of raising your vibrational lifeforce is that you may experience an enhanced spiritual connection.

Increased Levels of Inner Peace

According to Dr. Hawkins May of Vibrational Consciousness (which we’ll explore in-depth in the next section), you may experience greater levels of peace and inner contentment the more you raise your vibration. Higher vibrations are aligned with positive emotional frequencies such as joy, love, and inner peace. And the opposite is true on the other side of the spectrum.

Lower vibrations are more aligned with negative emotional frequencies such as fear, sadness, guilt, and anger. As a result, raising your vibration may help increase your levels of contentment and inner peace.

The Vibrational Map of Consciousness

The Map of Vibrational Consciousness was developed by Dr. David Hawkins, a spiritual author and teacher. He was the first person to graph emotional frequency by associating and connecting certain emotions with their frequency equivalent. Here’s the emotional range of vibrational frequencies that the map lays out: 

Shame (1- 20 Hz)

The lowest level of consciousness and emotion. Someone experiencing shame has a low self-worth and often feels anxious or paranoid.

Guilt (30 Hz)

Guilt comes with a feeling of being unlovable, unworthy, and often comes with a sense of victimhood. 

Apathy (50 Hz) 

A sense of helplessness and hopelessness. People in this state often feel there is no point to life. They often feel lost and unsure about themselves, their direction, or their purpose.

Grief (75 Hz)

Consumed by feelings of loss, regret, and sadness, which often result in depression and other mental health issues.

Fear (100 Hz)

Fear often comes with feelings of self-doubt, anxiety, stress, or hesitation, as it’s centered around a sense of anxiousness

Desire (125 Hz)

Based on greed or even addiction, desire comes in the form of pursuing one’s ambitions in an often unhealthy manner, which tends to lead to feelings of discontent and dissatisfaction. 

Anger (150 Hz)

Hate is the primary emotional frequency at this energy level. It comes with feelings of aggression and can also express itself as resentment, jealousy, or vengefulness.

Pride (175 Hz)

Pride sits at the highest level of negative self-destructive energy. While it may not be as destructive as the lower frequencies, pride is still based on a dependence on external conditions and validation, making it a fragile and easy emotion to move down toward the lower frequencies.

Courage (200 Hz)

Courage is the entryway to enlightenment. It’s a special moment for every person. People at this level of frequency often see life as an exciting adventure that is filled with an abundance of opportunities. This is the level where we often begin feeling a strong sense of personal empowerment. 

Neutrality (250 Hz)

Neutrality is a healthy degree of flexibility where you begin feeling and experiencing true inner confidence. People at this frequency can stay happy without a need for situations or circumstances to be a particular way.

Willingness (310 Hz)

The willingness energy level is open to trying new things, which can often lead to rapid growth in life. People at this frequency level usually perform exceptionally well in their careers as they are able to focus their energy and overcome self-doubt and inner resistance.

Acceptance (350 Hz)

This frequency results in your ability to start living harmoniously with life. At this stage, people begin accepting that they are solely responsible for their lives and destinies and, as a result, start to open up to new possibilities. 

Reason (400 Hz)

At this level, Dr. Hawkins explains that people are usually able to display an impressive amount of intelligence and rationality, which helps the person to lead a much more meaningful and fulfilling life. 

Love (500 Hz)

This level is characterized by forgiveness and support for life, as love pours from the person’s spiritual heart. This allows for the achievement of many great ambitions as a result of the person’s pure and noble motives. 

Joy (540 Hz)

Unconditional love has a tendency to eventually express itself as inner joy and peace that is unaffected by external circumstances. At this level, the individual has reached an internal joy that radiates outward and produces noticeable effects on other people. The individual has attained divine consciousness.

Peace (600 Hz) 

According to Dr. Hawkins, only about 1 out of every 10 million people have truly reached this level. The individual has attained true transcendence.

Enlightenment (700 - 1000 Hz)

The pinnacle of consciousness that only the world’s greatest and most influential figures have achieved (Jesus, Krishna, Buddha). This emotional energy level is the ultimate form of self-actualization. At this stage, a separate Self no longer exists. Instead, the person has become one with Divine Consciousness. This is the spiritual peak of human consciousness. 

Final Thoughts on What Happens When You Raise Your Vibration

Your vibration is a range, a spectrum that, depending on where you are in your energetic frequency, can either improve or compromise your quality of life. 

So, if you’re wondering what happens when you raise your vibration, simply refer to the Map of Vibrational Consciousness. But how do you start raising your frequency to begin experiencing those benefits? Fortunately, we have a unique and powerful solution that can help. The HyperBath Pro Cellular Rebalancing System is our proven, proprietary modality that can revitalize your body on a cellular level, from the inside out. 

It may raise your frequency by stabilizing your emotions, detoxing your cells, and restoring vitality to the mind and body. So, if you’re ready to experience your next level of vibrational health, get your HyperBath Pro Rebalancing System today.